LESSONS IN MEDITATION
Paramhansa Yogananda wrote, “Meditation is the highest form of activity a person can perform.” It is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher consciousness, and is the cornerstone of deep spirituality.
The Art and Science of Raja Yoga
The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all of its glory – a proven system for realizing one’s spiritual destiny. This is the most comprehensive course on yoga and meditation offered today.
Course on Discipleship
In this Course you will learn about the Guru Disciple relationship. This Course will explain the need for a proper teacher in the big endeavour of achieving self-realization. We will discuss how to identify a true guru.
Preparation for Kriya Yoga
In this Course you will learn 3 more techniques that are necessary for being able to practice Kriya Yoga properly. We will also review the techniques you have learned previously, and make a new integrated meditation routine for you to follow.