This course is step two on the path to learning Kriya Yoga. To learn more about the 4 steps required in order to be initiated into Kriya click here .

The Art and Science of Raja Yoga contains fourteen steps in which the original yoga science emerges in all of its glory – a proven system for realizing one’s spiritual destiny. This is the most comprehensive course on yoga and meditation offered today, giving the yoga student a profound and intimate understanding of how to apply these age-old teachings on a practical, as well as spiritual, day-to-day level in this model age.

You will be able to receive guidance on deepening your meditation based on techniques received in Lessons in Meditation course. Also will be available guidance from mentors whom you can see here.

Course term:

The course lasts for a duration 0f 9 weeks and involves 7 live webinars.


You should have completed the Lessons in Meditation course which teaches the Hong-Sau technique of meditation and the Energization exercises.

You’ll receive:

  • 10 sections designed to help you understand the philosophy behind the Science of Raja Yoga and also help towards deepening your ongoing meditation practice.
  • 7 Live webinars from the instructor.
  • Downloadable resources (pdf format), audio learning tracks (mp3 format) and also videos from experienced acharyas.
  • Greater interaction via forums.
  • Regular guidance from the mentor.

Course Outline:

Section 1: The History and Paths of Yoga
Section 2: Patanjali’s Ashtanga Yoga
Section 3: Yamas and Niyamas
Section 4: Life is a Battlefield
Section 5: Affirmations
Section 6: Energy and Energization
Section 7 : Magnetism
Section 8 : Guru
Section 9 : The Anatomy of Yoga
Section 10 : The Yogic Scheme of Life

How Do I Register?

You will be enrolled in the course after the payment of course fee and will be notified of your credentials by mail within a day of payment. The course fee is Rs 1000 

In Order to register for this course contact us at [email protected]